One: There is no recipe here. Any reasonable combination of fresh ripe summer vegetables will work.
Two: Most people can never get heirloom tomatoes and fava beans at the same time. By the time the tomatoes are in season, fava beans are long gone. They don't grow when the temperature goes above 70 degrees. Mine were gone by the end of June. However, anything is possible here in the Bay Area. We have Google and the Gay Parade. Why not fava beans in August? The farm is located in Half Moon Bay, where it never gets above 60, and is foggy most of the time. So the guys re-seed their fava beans every three weeks, and grow them all summer long. It's always spring there.
Persian cucumbers have delicate skins that are never bitter. Don't peel them.
Use vegetable peeler to slice zucchini into delicate ribbons.
Shell fava beans, place them in boiling water for 3 minutes, remove and put the beans in ice water to chill. Pinch the skin at one end and slip it off.
Fresh vegetable salad with blue cheese dressing
2 servings
1 zucchini, sliced into thin ribbons
2 Persian cucumbers, thinly sliced
3 medium heirloom tomatoes, sliced
1 cup fava beans, skins removed
salt, pepper
3 Tbsp plain yogurt
2 Tbsp crumbled blue cheese
1 tsp white wine or water
Arrange vegetables on two plates, season with salt and pepper. Mix together yogurt and blue cheese. If the dressing is too thick, thin with white wine or water.
salt, pepper
olive oil
2 Tbsp chopped fresh oregano leaves (optional)
Preheat oven to 350 degrees. Line a baking sheet with aluminum foil, sprinkle with olive oil. Core and cut tomatoes in half; arrange them cut side up in one layer on the baking sheet, season with salt, pepper, optional oregano leaves. Add a generous splash of olive oil.
Roast about 2-2.5 hours, until the tomatoes shrink and the edges caramelize. Check frequently during the last hour to make sure the tomatoes don’t burn.
Serve hot, or remove to a jar (taste one or two right away anyway, they are wonderful!), add all the juices from the pan, and cover with more olive oil.
Store covered in the refrigerator up to one week.